Fit Moms Instructors The Fit Moms instructors are certified professionals with over 20 years experience in the health and fitness industry. Kristin Degnon Kristin Degnon graduated from the University of Arizona in 1989 with a B.A. in Pre Medicine and a minor in Exercise Science. She spent 3 years working in physical therapy performing orthopedic rehabilitation. She then worked for 3 years as a wellness center director where she performed exercise testing and oversaw exercise prescriptions and personal training programs. Kristin has been working as a personal trainer for the past 7 years with numerous types of clients ranging from adolescents to older adults, both healthy and with preexisting conditions. Kristin is the mother of 4 children ranging from 8 years old to 1 year old.   Home Details Instructors Sign Up Contact Us Lisa Peklo Lisa Peklo graduated from Virginia Tech with a B.A. in Exercise Science in 1991. She spent 4 years as a Fitness Center Director, and a subsequent 7 years overseeing the recreational programs at The Ashburn Village Sports Pavilion. Throughout her career Lisa has taught group fitness classes and weight loss classes. She has been an ACE Certified Personal Trainer since 1995 and has worked with a wide range of clients. Lisa's recent passion is yoga, and she is a Level 2 YogaFit instructor. Lisa is the mother of a preschooler and a grade-schooler.